Floating On Cloud Nine
Bliss. Peace. Inspiration. This “All Levels” yoga class is meant to put you on cloud nine.
Dancing On Cloud Nine
A vibrant and challenging yoga practice highlighting inversions, arm balancing, deep core strengthening and balancing poses.
Uniting On Cloud Nine
Connect to a loved one and build intimacy through movement, assisted stretching and gentle massage techniques.
Yoga Nidra
Literally meaning “yogi sleep”, this practice is used to prepare both body and mind for deeper levels of consciousness and awareness through meditation.
Yoga Mommies: Mommy & Baby Yoga
Yoga Mommies: Mommy & Baby Yoga is designed to help new Moms recover from pregnancy and the birthing process by strengthening the body, restoring the mind, heightening the spirit, and increasing the bond between mother and baby.