Dancing on Cloud Nine
A Yoga Class with Erika Faith
Price: $9.95 USD

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A vibrant and challenging yoga practice highlighting inversions, arm balancing, deep core strengthening and balancing poses – this practice will take you to the next level in your asana practice! Starting with meditation, you begin the fluid dance with your breath… calling upon the energy of the earth to ground your soul… slowly you flow, guided by the movement of prana, gracefully through all your favorite poses. This inspiring DVD includes affirmations, new variations of familiar poses, core sequencing and lots of insights to make each practice unique.

Format: MP4
Run Time: 1:21:36
Download Size: 943.80 MB

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Floating on Cloud Nine
A Yoga Class with Erika Faith
Price: $9.95 USD

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Bliss. Peace. Inspiration. This “All Levels” yoga class is meant to put you on cloud nine. IN three Sessions, Erika Faith Hattingh lovingly guides you through a meditation in classical yoga postures and breathing exercises. Session 1 focuses on basic breathing techniques and gentle seated poses to bring you into a state of calm and inner tranquility. Session 2 builds heat in the body through Sun Salutations (a series of yoga poses linked to the breath) and standing postures. Session 3 specializes in bringing you into deep relaxation through forward bends, inversions and a final guided retreat called “Savasana”.

Format: MP4
Run Time: 53:22
Download Size: 617.40 MB

Low Res Preview: Trailer 1 | Trailer 2 | Trailer 3
Purchased downloads are high res broadcast quality.

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